Richard House, a psychologist who has authored many books on childhood development and psychotherapy, including “Too Much, Too Soon? – Early Learning and the Erosion of Childhood.”Ĭoloring books for adults are topping bestseller lists “I would say that for a child, coloring books are more likely to engage children’s creativity and active enthusiasm,” said Dr. However, researchers and parents are now scratching their heads about whether this pastime offers educational or even health benefits. Most of us can trace our first encounters with coloring books to childhood, whether you were adding color to your favorite superhero, a beloved storybook character, or stars and planets.
“This phenomenon is increasing in popularity and is somewhat new and the focus seems to be around stress.” “This is important for the field to explore and more research is needed,” Bennett said. Still, very few studies have been conducted to evaluate that question, according to Shannon Bennett, co-director of the Weill Cornell Pediatric OCD, Anxiety, and Tic Disorders Program at NewYork-Presbyterian. The trend of more adults turning to coloring in an effort to de-stress has contributed to this rise.īut exactly what benefits – or potential disadvantages – does swapping out a beach read for a coloring book offer both children and adults alike? Some researchers agree that while coloring books may be beneficial for mindfulness and reducing stress, it’s probably better to draw instead of to color to boost creativity.
In fact, coloring books for all ages have become more popular than ever, with about 12 million sold in the United States last year, according to new data from Nielsen BookScan.
Adult coloring books are a thing now too. Coloring books are no longer just a child’s pastime.
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